Ah yes, the famously communist Russian Federation. The RF is nakedly an imperial fascist regime that doesn’t even have communist window dressing, it boggles the mind that self-proclaimed communists and anti-imperialists support them.

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Cake day: October 30th, 2023

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  • i can at least tell you that the mood swings do get less the older you get. My 20s were by far the worst phase, the 30 started to get better and in my 40s i “mellowed out”, but it still hits me a few weeks per year.

    If you have those thoughts without much of a break, i would really recommend getting a solid diagnosis (personality disorders? add/adhd?) and have a hard look at the stress factors in your life and how to cut back on them, ideally with a seasoned therapist.


  • My personal experience (recurring major depression since childhood & cluster C personality disorder): Near complete drug & alcohol abstinence (i was a real pothead starting the day with a bong hit, and drunk at least once, but more often 2-3 times a week - selfmedicating gets pretty selfdestructive after a while), a lot of time and more therapy. Medication is a stopgap measure or to smoothen mood swings; what really helped me regarding my depression (and a lot with my other issues) was a therapy session per week for the last 4 years, 1 visit to the psychiatrist per month, and 2 group therapy sessions per week.

    And time helps! The older you get, the less wild your mood swings get. Starting from my 30s i noted a distinct reduction in the extend of my depressive phases, and with my 40s i was able to cut back on a lot of my medication (i still take Duloxetin and Lyrica).

    But for me it was mostly finding the right therapist and keeping at it with him (i have serious issues with developing relationships; it’s far easier to “reset” things by not meeting people more than a few times) for years.

    I am lucky that i am recognized by my social insurance system as not able to work, because i will never be stable enough to cope with the pressure of even a part time job for more than a few months before i am a mental wreck again. In the US i would probably be dead by now.











  • @mudman@fedia.io

    there is one company (paragon software) that sells ext2/3/4 (full access) and btrfs/xfs (read access only) drivers for windows, which worked pretty good for me, and they have a demo version for 7 days. price for consumer licences are about 30€. i didn’t try putting my steam library there tho, so your milage may vary.

    But i would recommend what i did a few monhst ago: after 3 days with nobara 40 i just deleted my windows and the few programs that don’t work under linux now live in a VM; my mouse/keyboard software for creating macros only works under windows, but the profiles themselves are stored on the devices so they still work under linux.

    I just love the BTRFS features like deduplication - its great for modding large games, saves huge amounts of disk space, and the merging of disks into a single drive in raid0 configuration is super easy and has great performance. NTFS feels just slow and sluggish in comparison.